The Alexander Technique is a long-established method of helping people learn how to release harmful physical stress from their body - stress that can result in such symptoms as backache, stiff neck and shoulders and a variety of repetitive strain injuries. It is also widely used by performers who wish to improve the quality of their work.
Subcategories 4
Sites 11
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- Alexander Technique Brussels A collection of short articles in English and French. Also includes details of certified teacher.
- Alexander Technique International Includes a collection of articles, a list of teaching members, links, and a list of books and videos.
- The Performance School Online Seattle center featuring online opportunities to study the Alexander Technique.
- Direction A journal published in Australia. Subscription information, message boards, links.
- Mornum Time Press A family-run press specializing in books on the Alexander Technique.
- Prototypes of Holistic Achievement Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
- The Alexander Technique - A conversation with Nigel Hornby One teacher's experiences with this method.
- F. Matthias Alexander A biography of the founder.
- Alexander Technique Education, Inc Professional society based in Sydney, Australia. Provides background information, articles, and details of schools and teachers.
- Adam Bailey: Alexander Technique Explains the technique and its benefits. Includes details of lessons in Cambridge and Maynard, Massachusetts, USA.
- The Complete Guide to the Alexander Technique Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and articles.