Meditation is an ancient practice common to almost all religions and recently found medically helpful in relieving stress and reducing stress-induced illnesses. The sites are grouped according to the kind of meditation they represent.
Subcategories 15
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- Synchronicity Contemporary Meditation Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.
- Meditation Station Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
- Moksha Journal Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.
- The Silent Place A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.
- Health and Yoga Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.
- The Union of Mind and Body Exercises for the enhancement of awareness. Similar to mindfulness meditations.
- Meditation for Health Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.
- Holisticonline.com: Meditation Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.
- Stressless Mind Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.
- 'Silent Moments' with Morten Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.
- Meditation at BellaOnline Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.
- The Summum Meditation About meditation in general and Transcending Meditations. Offer books and courses.
- BBC News: Meditation Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.
- Desk top Meditation A slide show and e-book on meditation.
- Feel Better about Things Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.
- Meditate Now Explore an individualized methodology in meditation on-line.
- Expanding Paradigms On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.
- Zen Doctor: A Global Practice Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.
- You Are Your Path Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.
- British Meditation Society The history and events of the organization with a network of teachers and support groups.
- Spiritualist's Sports and Adventures Club Meditation and yoga applied to sports and outdoor activities.