For sites about techniques and services to relieve the symptoms of stress.
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- Stress Tips by Townsend International For a practical approach to managing stress at work and everyday living. Join the mailing list to receive a free weekly tip.
- Undoing Stress Take an online stress test. Learn to recognize the signs of stress.
- Stress-Counselling.co.uk Tips and links to books.
- Stressbusting.co.uk Compendium of free stress tests, techniques, therapies, ways of coping, news stories, and directory of practitioners in the UK.
- Clarity Seminars Stress management and meditation training for corporations and government agencies.
- Journeywoman Stress management on the road. Lee Ronald, founder of the Women's Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management.
- Twilight Bridge - Coping with Stress Articles and online discussion forum on counselling and stress.
- The Stress Management Society Provides information on this condition, what it is and how it affects people. Includes information for individuals and on stress in the workplace and how to deal with the problem.
- NHS Choices: Stress Management Introduction to this topic with articles and videos. Includes relaxation techniques, stress beating tips and personal stories.
- Stress Management Blog Includes information and techniques for managing and reducing stress in the workplace, for students and at home.
- Destress.com.au Offers an MP3 audio program to download. Free version available.
- Inner Health Studio Offers coping skills and relaxation resources, relaxation scripts, audio and video downloads, and information on coping with stress and anxiety.
- VeryWell: Stress Management Provides articles and research findings.
- How to Relieve Anxiety Help and advice on how to cope.
- Stress Relief Choices Provides articles and offers information about techniques including breathing, meditation and exercising. Also provides related product reviews.
- Stress and Resilience Articles with coping mechanisms and practical tips along with general information.
- Unstress Yourself Provides articles on anxiety, depression and healthy living. Gives advice on coping mechanisms and techniques and suggestions for activities.
- Know-Stress-Zone.com Explains the condition and offers advice including relaxation techniques, coping tools and suggestions on how to simplify your life. Also provides a blog.
- Modern Stress Management Articles, tips, techniques and advice on de-stressing from The Guild of Energists.