Fitness and conditioning resources for the martial artist of all styles and disciplines.
Subcategories 6
Related categories 1
Sites 5
- Iron Hand Tameshiwari Karate and Gung Fu methods of conditioning and brick breaking.
- Physical Training Journal An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
- Combat Fitness Personal insight into fitness training using both conventional and various martial exercises.
- FightingArts.com - Stretching Several articles on flexibility.
- Speed Bag Central Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.