Information about the Yoga practices of Breathing (Pranayama), Meditation (Dhyana), and Postures (Asanas).
Subcategories 4
Sites 3
- Cardiac Yoga System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
- YogaEverywhere Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
- YogaClass.com - The Yoga Channel Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)