Vegetarianism refers to a diet that consists mainly or entirely of vegetables, grains, fruits, nuts and seeds. Eggs and dairy products may or may not be included.
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- Vegetarian Nutrition for Teenagers Explains the importance of variety to a healthy diet; getting enough protein, vitamins, and minerals; and quick foods. Includes recipes and a game.
- Vegetarianism in Teens Discusses types of vegetarians, why teens choose this diet, the health benefits, and getting enough nutrition.
- Vegetarian Diets for Children: Right from the Start Nutritional guide includes food groups and recommended servings for infants through pre-teens.
- Becoming A Teen Vegetarian Discusses types of vegetarian diets, concerns about missing nutrients, and how to balance nutrition without adding eggs, dairy, or meat.
- Young Veggie Promoting the health, environmental and animal welfare benefits of a vegetarian diet for youth in the UK. Join the Vegetarian Society, read articles, and check out games and reviews.
- Vegan Kid Describes the adventures in the life of an eleven-year old boy. Discover his favorite home-cooked and restaurant meals. Includes photos.
- What's a Vegetarian? Features kinds of vegetarians, the foods they eat ,and nutritional needs. Includes audio.